FAITH. FITNESS.
TRANSFORMATION.

Training Packages

Please be advised that you will need to have your own gym membership that allows a guest. If you do not have a gym home please let us know during the consultation so that we can discuss options.

Fitness Assessment - Consultation (Start here)

30 minute consultation - $25
- This consultation is mandatory and must be booked before any personal training. If you are doing group training each member must book their own consultation prior to one member booking the group training. please be sure to name your group so that the trainer is able to keep up and assist all members.
- Discuss weight loss/fitness goals.
- Fitness Evaluation.
- Select the right training package.

• BOOK ASSESSMENT

Individual Training

1-on-1 Personal Training:
3 Sessions - $80/ per weekCommit to consistent progress with our 3-day-per-week personal training program. Each 60-minute session is designed to help you build strength, improve endurance, increase confidence, and stay accountable to your fitness goals.Includes:- Three 60-minute training sessions each week. During the first session please communicate with the trainer and let him know the next 2 days you would like train. If you do not attend all three sessions they will not rollover to the next week. A new weekly session will need to be booked.
- Personalized workout plan.
- Accountability and progress tracking.
- Exercise guidance and form correction.
- Ongoing support to help you stay on track.Please note: A Fitness Consultation is required before booking this service to assess your goals, fitness level, and create your personalized training plan.

• BOOK 1-ON-1 TRAINING

1-on-1 Personal Training:
2 Week Package (6 Sessions) - $150Take your fitness to the next level with our 2-week training package, featuring three 60-minute sessions each week for a total of 6 personalized training sessions. This program is ideal for those looking to build consistency, improve strength, lose weight, or jump start their fitness journey with expert coaching and accountability.Package Includes:- 6 total personal training sessions (3 per week). Each week communicate with the trainer and let him know the next 2 days that your group would like to train. If you do not attend all three sessions each week they will not rollover.
- 60-minute sessions.
- Personalized workout plan.
- Accountability and progress tracking.
- Exercise instruction and form correction.
- Ongoing support throughout the program.Please note: A Fitness Consultation is required before booking this package to assess your goals, fitness level, and develop your personalized training plan.

• BOOK 2 WEEK PACKAGE

Group Training
(you must already have your own group formed and named)

Group of 4 Personal Training:
3 Sessions - $40/Per Person ($160 total)Train together, stay motivated, and achieve your goals as a team. Our Weekly Group Training includes three 60-minute sessions per week for a group of up to 4 participants. Each workout is customized to fit the group’s fitness level while providing the accountability, encouragement, and energy that comes from training together.Includes:- Three 60-minute group training sessions per week. During the first session please communicate with the trainer and let him know the next 2 days your group would like to train.
- This training is for up to 4 members. If any members fail to show they will not be able to reschedule, ultimately forfeiting their session for that day.
- Personalized workouts tailored to the group.
- Strength, conditioning, and functional training.
- Accountability and progress tracking
- Coaching in proper form and technique.Please note: A Fitness Consultation is required for each member before booking. Each group member must schedule their own consultation and inform the trainer if they will be in a group. Your group of up to 4 participants must already be formed prior to scheduling.

• BOOK GROUP SESSION

Group of 4 Personal Training:
2 Week Package (6 Sessions) - $80/Per Person ($320 total)Stay committed and build momentum with our 2-week Group Training Package. This program includes three 60-minute sessions per week for a total of 6 group training sessions. Designed for groups of up to 4 participants, each workout helps improve strength, endurance, and overall fitness while keeping everyone motivated and accountable.Package Includes:- 6 total group training sessions (3 per week for 2 weeks). Each week communicate with the trainer and let him know the next 2 days your group would like to train. If you do not attend all three sessions each week they will not rollover.
- 60-minute sessions.
- Customized group workout plans.
- Accountability and progress tracking.
- Expert coaching and form correction.Please note: A Fitness Consultation is required for each member before booking. Each group member must schedule their own consultation and inform the trainer if they will be in a group. Your group of up to 4 participants must already be formed prior to scheduling.

• BOOK GROUP 2 WEEK PACKAGE

Virtual Training

Virtual Sessions: $25/Per Hour
Sessions are conducted via Zoom or your preferred video conferencing platform. You will be able to select your preferred method when booking.Train from anywhere with personalized, one-on-one coaching tailored to your fitness goals. Whether you’re working out at home, in your apartment gym, or while traveling, each 60-minute virtual session provides expert guidance, motivation, and accountability to keep you progressing.Includes:-60-minute live virtual training session.
-Personalized workout based on your goals and fitness level.
-Real-time coaching and form correction.
-Strength, conditioning, and mobility training.
-Accountability and ongoing support.Please note: A Fitness Consultation is required before booking your first virtual training session to assess your goals, fitness level, and create your personalized training plan.

• BOOK VIRTUAL TRAINING